Healthy Food

It contains different types of health articles, like benefits of fruits, vegetables, health tips and advises

• Enjoy and Celebrate Women's Day with These Delicious Recipes

  International Women's Day is a global celebration of women's achievements in social, technological, cultural, political fields as well as in their everyday life. It is celebrated annually on March 8th and is one of the most important days of the year to as on this…

• Record Global Food Prices Benefit Farmers in India, says Experts

  According to the latest data from the Food and Agriculture Organisation (FAOfood )'s price index, global food prices rose for the eighth consecutive month in January, hitting their highest level since July 2014, possibly benefiting farmers while potentially stoking domestic inflation. Analysts agree that higher…

• Mahashivratri 2021: Try This Healthy and Delicious Sweet Potato Recipe

  In this article we will offer you a dessert recipe that will give a twist to your usual 'vrat-wala khana' as the country prepares for the Hindu festival - Maha Shivratri, which falls on 11 March this year. If you are asked about the dishes…

• Check out This Mouth-watering Bamboo Biryani Recipe

  Biryani comes from among the Muslims of the Indian subcontinent and is a mixed rice dish. In some regional varieties, it is made with Indian spices, rice, and meat, and occasionally, in addition, eggs and/or vegetables like potatoes. Have you ever cooked Biryani in a…

• Know How to Prepare Superfood Salad

  Eating a salad per day, loaded with vitamins and minerals, will increase the level of antioxidant compounds in your blood. There are several health benefits of having salads from maintaining a good digestive system to increasing energy in our body, the benefits are endless. Yet,…

• How to Keep Your Eyes Healthy? Best Foods, Tips & Exercises

  The article discusses foods that are best for eye health and provides tips and exercises to care for eyes and keep them healthier.…

• Common Foods that Contain High Trans Fats; Know Why You Must Avoid Them

  The article discusses two types of trans fats, common foods that contain trans fats, and FSSAI initiative to ban trans fats by 2022.…

• How to Use Microgreens in Indian Recipes? Children Will Eat Them Delightfully

  microgreens, microgreen business, microgreen health benefit, use microgreens…

• Why You Must Serve Meals on Banana Leaves

  Banana leaves are great for serving food, grilling and steaming food, and packing foods. They increase flavor of food. But can you eat them? Know the answer here.…

• Why You Must Eat These Tiny Fruits that Fit Inside Your Palm!

  Elaichi bananas or Yelakki bananas are tiny, dwarf-size bananas cultivated in West and South India. They are cut little fruits that you will love to eat.…

• 98% Adults of India Consume Insufficient amounts of Fruits & Vegetables; 1 in Every 5 is Overweight, Suggests Govt Survey

  41.3 percent of adults and 25.2 percent of youth were not physically active, the Non-Communicable Disease Screening Study study noted.…

• Diabetic Diet Plan for Indians: Try This for Whole Week, See Results!

  The article gives a sample diet plan for Indians for the whole week. This will give you an idea of what and how to eat for successful diabetes management.…

• Republic Day 2021: Try These Delicious and Easy Tricolour Recipes

  Republic Day is observed in the nation with a lot of enthusiasm, and while one might not be able to go out as often because of the coronavirus and participate in celebrations, these tricolor recipes will definitely bring some color to your Republic Day. Keep…

• Are Genetically Modified Foods Safe to Eat?

  The article talks about whether genetically modified foods are safe to eat. Based on evidence and research so far, and understanding genes of GM foods, they prove to be safe to eat.…

• What are Hot and Cold Foods in India as per Ayurveda

  The article discusses concept of hot and cold foods, their benefits and side effects, and how we must eat foods based on our body composition type.…

• Happy Lohri 2021: 11 Mouthwatering and Authentic Food Recipes for Lohri

  Lohri 2021: Lohri is associated with worshiping Lord Agni, the Hindu God of fire and the rabi crop harvest. It is a cultural celebration associated with the winter solstice, the shortest day of the day and the longest night.…

• Amazing Health Benefits of Guava Fruit

  Guava is a common fruit. Although all fruits have health benefits, the benefits of guava are one step ahead.…

• Top 5 Kitchen Elements that can be used for skin pigmentation

  Natural home remedies to get rid of those stubborn pigmentation spots.…

• Top 5 Vitamin E rich food you must have in winters for healthy skin and hair

  Vitamin E Diet: Start your daily beauty regimen with a skin-friendly diet. Include these vitamin E-rich foods in your breakfast and say goodbye to skin woes in winters.…

• Six 'Unhealthy Food Items’that are actually‘Healthy’

  To provide nutrients and energy, real and whole foods,fruits, vegetables, dairy, nuts, and meat are all planned. A lot of them do thebody well, a couple of them not at all. Yet none, including the refined junkfoods that are filled with an abundance of salt,…

• How to make a tasty and healthy Vegetable Soup

  one of the importance of having soup is we can easily replace our teas and coffees with soup. We all know that we all specially the Indians are obsessed with our morning and evening teas and coffees. This particular habit of ours is really unhealthy…

• Fresh Water snails: A Perfect food source packed with all kinds of nutrients

  Fresh water snails have traditionally been used by people as a means of food. A land snail, Iberus alonensis, from Benidorm, Spain, has the earliest record of using snails as food, dating back to the late Pleistocene and Holocene ages. As a human food source,…

• Healthy Breakfast for Winters! Bathua Paratha is Just the Best Meal to Start Your Day

  Delicious green winter-special paratha made with bathua, which is rich in immunity- boosting properties.…

• Red Rice vs White Rice: Why White Rice is not Recommended in Your Menu?

  Rice is an important food of Keralites. There are two main types of rice used to make rice, white rice and red rice. The average Keralite likes to eat white one. But have you ever wondered which is better for health? May be your answer…

• Healthy Soup: Best Instant Vegetable Soup for Cold Winter Evenings

  Vegetable soups are better than any other unhealthy snacks which we buy over the shop counters. Even better options for those who don’t feel like preparing a whole vegetable soup at home for example the instant vegetable soup packets.…

• Top 5 Low-calorie Foods that are Healthy and Delicious

  Calories are one of the most difficult factors of weight loss. In a century like this where some people are obsessed with going out and having lots of street foods, while others are obsessed with diets and being healthy, it is quite difficult to live…

• Make Winter Healthy and Special by Including Green Leafy Vegetables in your Diet

  Winter season is a time to eat delicious dishes and the fresh veggies available in the market during the season make it almost irresistible for us to grab them. The most popular and widely available winter veggies are green leafy vegetables such as Palak, Methi,…

• Know Why Spinach is called the next generation Superfood

  Spinach is a perennial crop and is available throughout the year, but especially during the spring (March – June). It is well known for its nutritious virtues and has long been recognized as a plant that has exceptional energy-restoring, vitality-enhancing and blood flow properties.…

• Top 5 Healthy Food Items to Keep Blood Sugar Level in Check

  The amount of blood sugar in people with diabetes is of considerable importance. These patients cannot contain adequate insulin to control the sugar level. Therefore, Glucose can also build up in the body. Although the patient can use medications and extra insulin, it is safe,…

• Eat Bananas Every day to Get These Surprising Health Benefits

  We all know how good bananas are for our human body. But what exactly do they do specifically for our body? They are one of the healthiest foods one can eat, ranging from the finest source of potassium to the packaging of multiple nutrients.…