Healthy Food

It contains different types of health articles, like benefits of fruits, vegetables, health tips and advises

• Soaked Peanuts Benefits: They Are As Good As Almonds

  Soaked peanuts are highly nutritious and can prove to be a good alternative to almonds. Also get a yummy peanut recipe here.…

• FAO Appeals G20 Leaders to Invest in 'Sustainable Living' to Feed World’s Growing Population

  On Thursday (July 22), Union Environment Minister Bhupender Yadav along with Minister of State for Environment Ashwini Choubey and other senior officials had participated virtually in 16th G20 Summit.…

• 5 Unmatched Benefits of Setting Curd in Earthen Pot

  Curd set in earthern pot is more nutritious and flavorful.…

• Top Reasons to Use Dill Leaves in Your Cooking

  Dill leaves are used in cooking as a herb to add flavor and scent. Dill is used in a variety of recipes, including soups, pickles, and curries. Read on to know its health benefits.…

• 6 Surprising Benefits of Panam Kizhangu (Palmyra Sprout)

  The Palmyra Sprout is obtained from the Palmyra palm or toddy palm or Borassus Flabellifer. The Palmyra palm tree is similar to the Coconut tree in look wise but while comparing it is shorter in height and have a fan-shaped leave along with pointed tips.…

• What is Healthier, Brown Eggs or White Eggs?

  This article shows the truth about brown eggs and white eggs and tells you which one is healthier.…

• 6 Famous and Authentic Dishes of Assam

  The Assamese cuisine is steeped in tradition and has a distinct flavour to enjoy. Learn about Assam's varied traditional cuisines by reading this page.…

• Anti-Inflammatory Diet for Beginners: Essential Foods to Include

  The article talks of anti-inflammatory diet and what foods to include.…

• Cassava or Potatoes: Which Root Vegetable is More Healthy

  Cassava is a root vegetable that comes from the tropical regions of South America and is also known as Yucas or Manioc. Cassava has a good amount of starch in it, which makes it high in carbohydrates Potatoes also fall under the category of root…

• Korean Bamboo Salt: One of the Most Expensive Salts in the Planet

  Bamboo salt has been a prominent element of Korean culinary culture for centuries, and its healing powers have been used in traditional Korean medicine. But what makes this salt so pricey and different from other salt varieties around the world?…

• Coconut Sugar Benefits: You Will Never Want to Use White Sugar Again

  Coconut sugar is healthier than white sugar and its taste is better too.…

• Vendakkai Sambar (Okra Sambar) Recipe

  Vendakkai sambar is one the most loved dish of South India. Sambar is made up of pulses, as pulses are rich source of protein, vegans & vegetarians find themselves in a dearth of options, when it comes to protein.…

• Start Your Day with These Healthy & Tasty Oats Recipes

  ‘Breakfast’ is often described as the ‘most important’ meal of the day. Hence it is important to have something healthy in breakfast. Though there are many healthy options that we can have in the morning but today we will talk about Oats.…

• Healthy Food for Food Insecure Americans

  USDA to Invest $1 Billion to Purchase Healthy Food for Food Insecure Americans and Build Food Bank Capacity. First Investment of the New ‘Build Back Better’ Initiative Will Serve as a Bridge from Pandemic Assistance to Food System Transformation.…

• Harmful Food Combinations: Never Eat these Food Items with Curd

  Curd is loaded with many health benefits, and who won’t like to eat this creamy & tasty yoghurt. But do you know, there are some food combinations that can be extremely harmful for health.…

• Global food prices increased at rapid pace in May: FAO

  The index, which analyzes monthly changes in the international prices of regularly traded food commodities, rose due to a jump in international prices of vegetable oils, sugar, and cereals,…

• Health Benefits, Side Effects of Beetroot and How Much to Eat

  How much beetroot to eat to avoid side effects.…

• Navratri Festival: What diet you must follow after 9 days of Fasting?

  what should an individual consume after Navratri fast and celebration??…

• Adopt this WHO recommended diet to avoid Covid-19; Know What to Eat and What Not

  What should we consume, and what can we avoid in Covid?…

• Top 5 Superfoods: To Boost a Healthy Diet

  Superfoods are the foods that have a very high nutritional density. They are packed with many vitamins, minerals, and antioxidants. They provide a substantial amount of nutrients and very few calories.…

• 9 Big Reasons to Add Citrus Fruits to your diet

  Surprising benefits of citrus fruits…

• Navratri 2021: Top 10 Foods You Can Enjoy While Observing Navratri Vrat

  Navratri 2021: Top 10 Foods You Can Enjoy While Observing Navratri Vrat…

• Foods you must consume to keep your body healthy during Ramadan

  What food should intake during Ramadan fasting to keep the body hydrated and healthy…

• Bok Choy: Nutritional Facts, Health Benefits and Much More

  Bok Choy – Super nutritional vegetable and its benefits…

• The Benefits and Side Effects of Buttermilk

  what are the benefits of buttermilk if we consume the same regularly?…

• Why You Must Eat Gluten Free Diet at Regular Intervals

  The article talks of the importance of going gluten free once in a while. Also know list of foods to eat and to avoid when on glute-free diet.…

• Top 5 Summer Fruits That Keep Your Bones Strong and Healthy

  Include 5 summer fruits to combat osteoporosis and ensure bone health.…

• 2 High Value Crops You Must Include in Your Diet

  High-value crops and their Benefits…

• How to detox your body this Navratri and stay hydrated?

  The article talks of how to have a healthier Chaitra Navratri this summer…

• Beware! Excess Consumption of King of Fruits can be Harmful

  No doubt, mangoes possess great nutritional value with many vitamins and minerals, and are packed with numerous health benefits. But beware, even if you love mangoes too much, excess consumption of mangoes can be harmful for your health.…