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Get a Summer Relief, Make Bael Sherbet at Home

Apart from its delectable flavor, this classical Indian beverage is also known for its digestive properties, helping to soothe the stomach and promote gut and overall health.

KJ Staff
Bael fruit is rich in vitamins, minerals, and antioxidants, making it a nutritious choice for summer hydration. (Image Source: Canva)
Bael fruit is rich in vitamins, minerals, and antioxidants, making it a nutritious choice for summer hydration. (Image Source: Canva)

Bael or wood apple is a tropical fruit known for its medicinal properties and distinctive flavor. Its aromatic pulp with a sweet and tangy taste, gives a unique character to bael sherbet, making it a popular summer drink across India. This beverage, known for its cooling properties offers a respite from the sweltering heat. 

How to Prepare Bael Sherbet

The preparation of wood apple sherbet is simple, requiring just a few key ingredients. The star of the show, of course, is the wood apple pulp, extracted from ripe wood apples. To this, sugar or jaggery is added to sweeten the sherbet, while a dash of lemon juice enhances the tanginess. Finally, a sprinkle of roasted cumin powder and a pinch of black salt is added to elevate the flavor profile, creating a harmonious blend of sweet, sour, and savory notes.

Health Benefits

In addition to its delightful taste, bael fruit is rich in vitamins, minerals, and antioxidants, making it a nutritious choice for summer hydration. It is particularly high in vitamin C, which boosts immunity and elevates skin health. The beverage is also known for its digestive properties, helping to soothe the stomach and promote gut health.

The beverage is traditionally served chilled, providing instant relief from the rising temperatures. The combination of wood apple pulp, sugar, and lemon juice creates a refreshing and revitalizing drink that invigorates the senses and quenches thirst like no other.

Some enthusiasts prefer to add a splash of mint syrup or a handful of chopped mint leaves to deliver a refreshing twist to the sherbet. Many garnish their sherbet with a sprinkle of finely chopped nuts or a drizzle of rose syrup to enhance its flavor.

Bael sherbet is more than just a beverage– it's a sensory experience that captures the essence of summer in every sip. So the next time you're seeking relief from the summer heat, reach for a glass of bael sherbet and let its refreshing goodness transport you to a world of cool comfort and blissful indulgence.

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